Kids Club
If you would prefer your children to be climbing our walls instead of your sofa, then we have great news! We run two session for kids on Wednesday afternoon.
The sessions are aim at 8-16 year olds.
Times are 4:30 - 5:20pm and 5:25 - 6:15pm
Please contact us for more detail or to book on to a session.
Bouldering Basic Class
‘The BBC’. A group-based fun and friendly 1-hour class with Hope - our resident coach. Followed by an open climbing session til close.
Get to grips from the start. Familiarise yourself with things like the types of holds, movement, body positioning, and more.
The sessions run on Mondays starting at 7 pm and last for an hour.
The next BBC dates are 13th & 20th 2024. To book a class email: romfordrockandboulder@gmail.com
Social Wednesdays
Climb Less. Chat More - This is the moto of the evening. Most climbers like to get they’re pump on early while sharing tips and techniques, then take a chill on the mats towards the end to re-cap. Great if you want to make some boulder buds and improve.
Free Coach Thursday
Want to improve your strength and technique on the wall? Look no further than our drop-in adult improver sessions! A coach on the mats will offer different tips every Thursday and answer climbing questions.
Price: Free
Duration: 2hrs
Time: 7 pm - 9 pm
Sound Bath
Allow the gym wall to fill your soul with soothing reverbs of gong goodness. Ren will guide you for 1 hour into a state of tantric tranquility.
Scan the QR code for purchase, or email us for more information.
Mindful Movement
Breathe. Move. Dance. Find inner joy with freedom of expression with this 1 hour event. Guaranteed to put a smile on yopur face.
Scan the QR code for purchase, or email us for more information.
Personal Coaching
Our coach Hope is offering personal and group coaching. If you are new to climbing or looking to progress, coaching can support you in your climbing journey.
‘Hope gave me the confidence I needed to reach my goals, her knowledge of climbing is great and her guidance allowed me to progress further than I expected.’ Ester Jankovic
Fees
Kids
£25 for kids 1-2-1
£35 for kids of up to 2
£50 for kids in groups of 3-6
Adults
£35 for adults 1-2-1
£45 for adults of up to 2
£60 for adults in groups of 3 -6
This does not include gym entry, shoe hire, or adult registration but will include an induction from me.
Hope also runs PT sessions for more information about this or to book a coaching session send an email to romfordrockandboulder.com
Online Climbing Coaching
If you're looking to improve your climbing but don't have the time or resources to commit to face-to-face sessions, online coaching might be the right fit for you.
Coach Luke from Inner Heights Climbing Coaching has a focus on Mindset and Movement, teaching climbers to manage to limit self talk and climb well whilst making them stronger.
Our very own Alex was coached by Inner Heights and saw a huge impact on his climbing ability and outlook.
For more information including pricing, jump on Instagram or drop Luke an email directly.
Email: innerheightscoaching@gmail.com
Or check out my website or Instagram